Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
Since they are raw and unprocessed, they contain 100% pure chlorogenic acid, They are really high in antioxidants.
They reduce the harmful effects of free radicals in our body.
Green coffee helps in lowering inflammation in your body and helps in lowering sugar levels in our bloodstream.
Therefore, they are helpful in dealing with diabetes.
Green coffee naturally detoxes your body by cleaning our liver and removing toxins and unnecessary fats as well.
It also improves our metabolism as it contains chlorogenic acid.
High levels of Low-Density Lipoprotein (LDL), also known as bad cholesterol, can cause heart problems.
Drinking green coffee can help you to keep in check the levels of LDL.
Green coffee contains rahidic acid, linoleic acid and oleic acid along with fatty acids
which are essential in keeping your skin hydrated and moisturized.
Green tea can apparently also help with wrinkles and the signs of aging, This is because of their antioxidant and anti-inflammatory activities.
Both animal and human studies.