Collagen, the most abundant protein in the body, is often associated with skin, hair, and joint health. However, it can also play a supportive role in weight loss and weight management.

Here’s how collagen may benefit weight loss efforts

1.Promotes Satiety and Reduces Appetite

High Protein Content.
Collagen is a rich source of protein, which is known to increase feelings of fullness and reduce hunger. Consuming collagen can help curb cravings and prevent overeating.Slows Digestion.Protein takes longer to digest than carbohydrates, keeping you satisfied for longer periods and reducing the likelihood of snacking between meals.

2.Boosts Metabolism

Thermogenic Effect.
Protein has a higher thermogenic effect compared to fats and carbohydrates, meaning your body burns more calories digesting and processing collagen.Supports Muscle Mass.Collagen contains amino acids like glycine, proline, and arginine, which help maintain lean muscle mass. Muscle tissue burns more calories at rest than fat tissue, so preserving muscle can boost your metabolic rate.

3.Improves Gut Health

Gut Lining Repair.
Collagen supports the integrity of the gut lining, which can improve digestion and nutrient absorption. A healthy gut is essential for efficient metabolism and anagement.

4.Reduces Fat Storage

Supports Liver Function.
The amino acid glycine in collagen helps detoxify the liver and improve its function. A healthy liver is crucial for fat metabolism and preventing fat storage.

How to Incorporate Collagen for Weight Loss 1.Collagen Supplements. Hydrolyzed collagen (collagen peptides) is easily absorbed and can be added to smoothies, coffee, or water.

Recommended dosage:

10-20 grams per day.

Green coffee, made from unroasted coffee beans, has gained popularity as a weight loss supplement due to its high levels of chlorogenic acid, a bioactive compound believed to have several health benefits. Here’s how green coffee may support weight loss and overall health:

1.Boosts Metabolism

Chlorogenic Acid.
This compound in green coffee is thought to increase the body’s metabolic rate, helping you burn more calories at rest.Fat Oxidation. Green coffee may enhance the body’s ability to break down fat for energy, promoting fat loss.

2.Reduces Fat Absorption

Inhibits Glucose Absorption.
Chlorogenic acid can slow the absorption of carbohydrates in the digestive tract, reducing the amount of glucose released into the bloodstream. This helps prevent fat storage and stabilizes blood sugar levels. Supports Liver Function. Green coffee may improve liver function, which plays a key role in fat metabolism.

3.Suppresses Appetite

Hunger Hormones.
Green coffee may help regulate hormones like ghrelin (the hunger hormone) and leptin (the satiety hormone), reducing cravings and overeating. Promotes Satiety.The chlorogenic acid in green coffee can help you feel fuller for longer, reducing the likelihood of snacking between meals.

4.Improves Fat Burning During Exercise

Enhances Energy Levels.
The caffeine in green coffee provides a natural energy boost,which can improve exercise performance and endurance. Increases Fat Utilization.Green coffee may encourage the body to use fat as a primary energy source during physical activity, aiding in weight loss.

Lactobacillus is a genus of beneficial bacteria commonly found in the human gut,mouth, and vagina, as well as in fermented foods like yogurt. These probiotics offer numerous health benefits, particularly for gut health and overall well-being.Here are the key benefits of Lactobacillus Improves Gut Health.Restores Gut Flora.Helps maintain a healthy balance of gut bacteria, especially after disruptions caused by antibiotics or illness.Aids Digestion. Assists in breaking down food, absorbing nutrients, and reducing symptoms of bloating, gas, and constipation.Prevents Diarrhea.Reduces the risk of antibiotic-associated diarrhea and infectious diarrhea caused by pathogens.

• Collagen
• Green coffee Extract
• Garcinia Extract
• Honey
• Probiotic
• Sucralose
• Anti caking agent
• Flavour
• Packing. 10gm x 20 Sachets